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Posts by talhasahni

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About talhasahni
Talha Sahni is a software engineer by profession with over two years of experience in frontend and backend development. Passionate about personal development, Talha writes insightful articles on productivity, home organization, health and wellness, family activities, and time management. Having faced many struggles and obstacles in life, Talha aims to help others groom themselves and achieve their goals through the blog 'Growth and Shine'. When not coding or writing, Talha enjoys reading, exploring new technologies, and spending time with family
functional strength training
Posted inHealth and Wellness

Mastering Functional Strength Training: Benefits & Tips

Functional strength training has been one popular term that is often used in fitness circles, and that is for the right reasons! When the objective of the traditional strength training…
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Posted by talhasahni September 12, 2024
hiit workouts
Posted inHealth and Wellness

HIIT Workouts at Home: The Best Equipment and Exercises

High-Intensity Interval Training (HIIT) is among the well-known workout methods that are burning fat, building muscle, and enhancing fitness at the highest level of efficiency. No matter if you are…
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Posted by talhasahni September 11, 2024
best home gym equipment
Posted inHealth and Wellness

Affordable and Best Home Gym Equipment for Every Space

Start your own home gym can be seen scary at first, but with the right equipment and knowledge, it's entirely doable. The beauty of a home gym is that it…
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Posted by talhasahni September 7, 2024
Home workouts
Posted inHealth and Wellness

The Ultimate Guide to Home Workouts: Achieve Fitness Goals at Home

The Best Home Workout Equipments Home workouts are a convenient alternative to going the gym. And, they are more effective as well, as to keep in shape one does not…
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Posted by talhasahni September 6, 2024
Exploring Career Counseling Benefits | Success Matters
Posted inCareer Development

Exploring Career Counseling : From Theoretical Foundations to Practical Assessments

Career counseling is an extremely important support that helps people make well-founded career decisions, based on their interests, skills, and dreams. Whether you are a grown-up transitioning between jobs or…
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Posted by talhasahni September 5, 2024
Weight Bench Featured
Posted inHealth and Wellness

Top Basic Weight Bench for Home Gym: Affordable & Adjustable

Basic Weight Bench for Home Gym Having a home gym is a great way of keeping oneself in shape without the worries of a gym membership. A weight bench is…
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Posted by talhasahni September 3, 2024
make smoothies at home
Posted inHealth and Wellness

How to Make Smoothies at Home: A Complete Guide

How to Make Smoothies at Home Smoothies are a nice and nutritious method to start your day, especially if you want to lose weight, gain weight or you just like…
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Posted by talhasahni August 28, 2024
Men’s Grooming Routine By Growth and Shine
Posted inPersonal Growth

Men’s Grooming Routine: The Ultimate Guide

Men’s Grooming Routine: Look and Feel Your Best Grooming is an essential part of every man's daily life that not only improves his appearance and confidence but also his well-being.…
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Posted by talhasahni August 26, 2024
best wireless charger for iphones
Posted inHome Organization

AUKUSE 3-in-1 Fast Wireless Charger:

Best Wireless Charger for iPhones : If you are searching for the best wireless charger for iPhones, you should definitely check the AUKUSE 3-in-1 Fast Wireless Charging Station. As an…
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Posted by talhasahni August 22, 2024
introvert to extrovert
Posted inPersonal Growth

Introvert to Extrovert: Embracing Social Confidence

Discover strategies to transform from introvert to extrovert. Build social confidence, improve communication skills, and embrace your potential for personal growth.
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Posted by talhasahni August 16, 2024

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